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Fat and Fit: Does Exercise Have a Place in the Plus Size/Body Positive Community?

Fat and Fit: Does Exercise Have a Place in the Plus Size/Body Positive Community?

Can you be fat AND fit? The answer is hell yes. One of the biggest misconceptions about plus size women is that we do not work out or stay active. I mean, if you’re fat, that means you just sit on the sofa all day eating chips and ice cream, right? In my experience, this is ridiculously far from the truth.